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Do you know someone who needs help - and is unable to call themselves?
Do you need to talk to someone? There is someone to listen – just a phone call away
Children / Teens / Young adults
Phone Childline 0800 1111
If you are feeling suicidal
Give yourself some time – to breathe … sometimes all that is needed is a little time and a little calm to allow that feeling to pass…
No matter how bad you may feel right now it may help to talk to someone!
Phone the Samaritans 116 123 (free 24-hour helpline)
If you or someone else is in need of immediate attention please contact your emergency services
DIAL 999 or visit your nearest hospital
Helplines and support groups who can offer expert advice. More on the NHS website
Provides information on dementia, including factsheets and helplines.
Phone: 0333 150 3456 (Monday to Friday, 9am to 5pm and 10am to 4pm on weekends)
Abuse (child, sexual, domestic violence)
Children's charity dedicated to ending child abuse and child cruelty.
Phone: 0800 1111 for Childline for children (24-hour helpline)
0808 800 5000 for adults concerned about a child (24-hour helpline)