Not the right time?

Right time – Right therapist

All good therapists will do their best to ensure you are comfortable, they will be empathic and will not judge you and they will work in an ethical way. However, we’re only human, and we get on with people in very different ways. If you don’t like the therapist you’ve begun working with, perhaps they remind you too much of an ex, or your mother, and although this would be great work discussing this ‘transference’, sometimes it can be too much at the beginning of the therapeutic relationship. So unless you have the time and energy to explore all of that before you dive into the stuff you actually want to explore, move on, and don’t feel bad about talking to a few therapists before you make your mind up.